Fitness Center Rules

Group Classes

4414 Lawndale Dr, Greensboro, NC 27455   

(336) 337-3345  

These classes at Ridgewood are brought to you by: 

** All Fitness Classes will be IN-PERSON in the Ridgewood Parking Lot. 

​Ridgewood is proud to offer all of its members FREE fitness classes. The certified instructors from Wellness Xchange are sure to get you moving!

  • Fitness Center is for member use only.
  • Must be 16 years or older for use; those 14-15 years old must be accompanied by an adult during use.
  • No food allowed.
  • Pets are not permitted in fitness room.
  • The fitness rooms are not supervised and use of the equipment is at member’s own risk.  Please consult your physician before use.
  • Wipe down all equipment after use.
  • Wear appropriate clothing. Shoes and shirts are required.
  • No damp swim suits on the equipment.
  • Aerobics and other fitness classes are scheduled throughout the week.  A monthly calendar is posted in the aerobics studio and on Ridgewood’s website.  All classes will be filled on a first-come, first-served basis.
  • Personal trainers are available for instruction.  All personal trainers who use the facilities at Ridgewood must have prior written approval from the General Manager.