• Fitness Center is for member use only.
  • Must be 16 years or older for use; those 14-15 years old must be accompanied by an adult during use.
  • No food allowed.
  • Pets are not permitted in fitness room.
  • The fitness rooms are not supervised and use of the equipment is at member’s own risk.  Please consult your physician before use.
  • Wipe down all equipment after use.
  • Wear appropriate clothing. Shoes and shirts are required.
  • No damp swim suits on the equipment.
  • Aerobics and other fitness classes are scheduled throughout the week.  A monthly calendar is posted in the aerobics studio and on Ridgewood’s website.  All classes will be filled on a first-come, first-served basis.
  • Personal trainers are available for instruction.  All personal trainers who use the facilities at Ridgewood must have prior written approval from the General Manager.

These classes at Ridgewood are brought to you by: 

Group Classes

Fitness Center Rules

4414 Lawndale Dr, Greensboro, NC 27455   

(336) 337-3345  

Ridgewood is proud to offer all of its members FREE fitness classes. The certified instructors from Wellness Xchange are sure to get you moving!